Make your flour extra nutritious by adding crickets. Ingredients 4 cups of flour 1 cup of roasted crickets Instructions Roll the crickets between your palms to break off the legs and antennae. Crush the crickets using a mortar and pestle. Stir crushed crickets into the flour.

This spicy snack is high in protein. Ingredients 50 crickets Salt to taste Chili powder to taste Instructions Preheat the oven to 200 degrees C. Spread the crickets over a cookie sheet. It’s best if they don’t overlap. If your cookie sheet is small, you might have to do two batches instead of one to […]