Oatmeal Cricket Cookies

This recipe yields 30-40 cookies, depending on cookie size Ingredients 1 ¾ cups old-fashioned rolled oats 1 cup all-purpose flour ½ teaspoon baking soda ½ teaspoon salt 135 grams (about 1 ¼ stick) butter, softened 1 cup brown sugar 1 large egg ½ teaspoon vanilla extract ½ cup dry roasted chopped crickets 1 cup cranberries, […]

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Cricket Banana Muffins

This recipe yields 16 big muffins or 24 large muffins. Ingredients 2 very ripe bananas 2 eggs ½ cup agave nectar ¼ coconut oil ¼ cup organic brown sugar 1 cup whole wheat pastry flour ½ cup of cricket powder 1 teaspoon baking soda ¾ teaspoon baking powder 1 cup rolled oats ½ cup crickets […]

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Caramel Cricket Crunch 



Ingredients ½ cup butter ½ cup honey ¼ caramel 2 cups of popped popcorn 1 cup roasted crickets, chopped Instructions Heat the oven to 350 degrees F. Melt the butter in a small saucepan over low heat. Add honey and caramel. Blend well for about a minute. In a large bowl, toss together popped popcorn […]

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Chocolate Covered Crickets

For more variation, make one batch with dark chocolate and another one with milk chocolate. Ingredients 1 cup whole roasted crickets 1 cup high-quality chocolate chips Instructions Melt the chocolate chips, following the instructions on the package. (Using a microwave is usually easier than doing it on the stove top.) Drop in a handful of […]

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Crickets in the Green Leaves

This recipe yields 4 – 6 servings. Ingredients 1 large bunch of spinach leaves (about 12 cups of leaves) 1 medium bunch of beet greens Olive oil, as needed for frying (about 2 tablespoons) 25 crickets, cleaned 3 garlic cloves, finely chopped 2 teaspoons lemon juice Salt, to taste Ground black pepper
, to taste 1 […]

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Cricket Fritters

This recipe is for approximately 20 Cricket Fritters. Ingredients ¼ cup fresh ginger, finely chopped Cooking oil, as needed 200 grams all-purpose flour (+ some extra if necessary) 1 cup water 1 teaspoon chili paste ½ teaspoon salt 1 cup boiled crickets, chopped 1 small red onion, finely chopped 1 red chili, thinly sliced 3 […]

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Chilled Cricket Cucumber

Appetizers for 4 – 6 people. Ingredients 2 cucumbers Course salt Pickled ginger, to taste Mango chutney (1 teaspoon per cucumber slice) 20-25 whole roasted crickets Coconut shavings Instructions Wash, peel and slice the cucumbers. Each slice should be around ½ inch thick. On a cookie tray, place the cumber slices on absorbent paper towels […]

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Cricket Pad Thai

This recipe is for 6-8 servings Pad Thai is a stir-fried rice noodle dish that is common in casual Thai restaurants. In Thailand, it is also a popular street food. Ingredients 6 tablespoons fish sauce 2 tablespoons soy sauce 6 tablespoons lime juice 4 teaspoons sugar 6 tablespoons peanut oil, or as needed 1 cup […]

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Crickets & Brown Fried Rice

This recipe makes 4 servings Ingredients 2 large eggs 2 chopped cloves of garlic Powdered ginger to taste Powdered coriander to taste 1 teaspoon ground black pepper ½ teaspoon salt 4 tablespoons oil for stir-frying, or as needed 4 cups cold cooked brown rice 1 ½ cups of roasted crickets 1 cup chopped scallions 1 […]

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Cricket Flour

Make your flour extra nutritious by adding crickets. Ingredients 4 cups of flour 1 cup of roasted crickets Instructions Roll the crickets between your palms to break off the legs and antennae. Crush the crickets using a mortar and pestle. Stir crushed crickets into the flour.

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